Hit the ground running with the fast and fluid HOKA Torrent 3! This lightweight trail running shoe features a stripped-back upper to enhance breathability. Slip into a single-layer mesh upper with TPU overlays for added support and comfort mile after mile. Every stride on the PROFLY™ midsole provides a soft landing and explosive lift-offs to keep you moving. The sticky rubber outsole with multi-directional lugs offers traction for steep hills and quick descents. When it’s time to blaze the trail, bring the HOKA Torrent 3!

What’s New?

Stripped back upper enhances breathability while and updated outsole compound improves grip on uneven terrain.

Who’s it for?

Neutral runners searching for a nimble trail shoe with responsive cushioning to navigate uneven terrain.
Trail runners looking for a quick trail shoe to lead them to the finish on race day.

Shoe Technology

Upper: Lightweight, single-layer mesh upper delivers breathable, foot-cradling comfort. Lay-flat gusseted tongue stays secure while preventing trail debris from entering your shoe.

Midsole: PROFLY™ midsole provides soft landings and propulsive toe-offs. Early-stage Meta-Rocker offers smooth heel-to-toe transitions.

Outsole: Improved rubber outsole provides traction and durability. 4mm multidirectional lugs enhance grip on uneven terrain.