Meet the ASICS GEL-Kayano 30. Designed for softness and support, this reliable running shoe celebrates its 30th victory lap with plush cushioning and adaptive stability. The 4D Guidance System™ provides on-demand support and leads your foot through a more efficient stride. It adapts to your form when fatigue sets in, providing smooth and reliable support from start to finish. Enjoy soft landings from the PureGEL™ technology in the heel, while FF BLAST™ PLUS ECO provides cloud-like comfort. In the ASICS GEL-Kayano 30, stability never felt better!
What’s New?
- 4D Guidance System™ leads your foot through every stride and adapts as your form changes over longer distances.
- PureGEL™ technology improves shock absorption for softer landings and smoother transitions.
- FF BLAST™ PLUS ECO and an increased 4mm stack height create more cloud-like softness.
Who’s it for?
- Overpronators who need comfort and support for daily training runs.
- Runners who want long-lasting softness and stability during long-distance races.
Shoe Technology
Upper: Engineered stretch knit upper improves breathability. External heel counter secures your foot through every stride. Reflective details improve visibility in low-light conditions. OrthoLite™ X-55 sockliner improves step-in comfort. At least 75% of the shoes main upper material is made with recycled materials to reduce waste and carbon emissions. The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.
Midsole: FF BLAST™ PLUS ECO is made with approximately 20% bio-based content for cloud-like comfort. PureGEL™ technology in the heel provides lightweight cushioning for softer landings. 4D Guidance System™ provides adaptive stability for a more balanced stride.
Outsole: AHARPLUS™ heel plug improves durability.
Marley (verified owner) –
Fantastic midsole support. My feet feel well-cushioned and supported with every step.
Elvera (verified owner) –
They feel weightless. Running in these shoes feels effortless and light.
Einar (verified owner) –
My go-to shoes for every run. Reliable, comfortable, and high-performing.
Shad (verified owner) –
Provides great support for overpronation. My runs are more comfortable and my feet feel more stable.
Bertha (verified owner) –
Very lightweight but still supportive. They don’t weigh me down and provide excellent support.
Jeanette (verified owner) –
Fantastic for running in the heat. The breathable design keeps my feet cool and comfortable.